We have all of these insecurities and internal battles and NO ONE EVER TALKS ABOUT THEM so we forget that we are not the only ones struggling. Moreover, we are not only insecure that we have cellulite (for example) but we are also ashamed to admit we are embarrassed of it.
So, we hide it. We don’t talk about it. We don’t own our faults, we bury them.
Ayurvedic medicine says that the face is a reflection of what is happening inside the body.
The skin is the largest organ. Like, by far. Therefore, we should be treating it with the upmost respect. And, dry brushing your body is an excellent way to do that. If you do not know what dry brushing is, no fear, because it is very very simple and requires no special talent or technique.
The free, simple and fast way to end your self-critical thoughts.