the lux list / 1
Washing my face with this guy
It's like an electric toothbrush but for your face. It has given me such a deeper clean and has honestly changed the texture and tone of my skin. Love this thing and I can tell to difference in my skin texture and glow when I do and don't use it. I use it twice daily, morning and night. I bought mine in blue and use the silicon head.
Bringing my own cup to the coffee shop
I drink an iced coffee/cold brew every morning. We usually buy a half gallon of the cold brew we love from our favorite place and drink that throughout the week. However, every once in awhile, I like to actually go to the coffee shop and get a special Nitro Brew. In which case, I will bring in my own reusable cup, with a lid and straw. I receive a 25 cent discount and don't have to waste plastic. a win-win-win-win-win.
Getting rid of the stuff I don't use
I have been making space for the things I don't use/like/care about by donating/selling/recycling/tossing. It is a very, very freeing exercise. I love how after I get rid of something, I literally don't care at all. It's pretty cool. I feel disconnected from material objects and seeing them for what they are, just things that no longer bring me joy or are just crowding my space. I also feel like I am opening up my space for more of the things that suit my taste and my lifestyle. If this interests you at all, check out this book.
My favorite shoes, of all time
I am obsessed with these shoes. I love that they're vegan. They're incredibly comfortable. They look cute with everything. They're incredibly practical. Extremely well made. I wear them everyday and they're the only shoe I need besides this guy.
Celebrating my cycle
I am feeling so in tuned with my body and one of the things I am beginning to see as incredibly bad ass instead of a burden is my period and cycle. I always looked at it as a pain and something to be embarrassed about, however, it's actually a really special part of being a woman. I have synced my cycle to the lunar cycle, I track my ovulation and enjoy the monthly detox my body goes through. Super grateful for my period and reproductive health and you and should be, too! Check out this tool I use to track my ovulation.
healing your relationship with food and your body image?
ending dieting forever?
having an open, honest space to speak freely about your health?
I am getting married next week!!!!! Here are some of the tools I am using to be a centered, healthy and mindful bride.
a healing ayurveda cookbook, bacteria replenishing toner, my fave market backpack and much more.
five of my favorite things at the moment//what’s bringing me major joy.
plus, a love letter to my Mom and all other Moms who live their truth!
support sustainable, cruelty-free products these holidays!
As you may or may not have known from the million instagrams I posted, I traveled around Thailand, Cambodia and Vietnam for the past month.
Going on a trip and disconnecting so that I can do my best to live in the NOW...
2016 was quite a year...
This is the time of giving. So, why not share gifts that will promote a healthy lifestyle?
here goes nothing.
let's go on a trip.
I know it is an old cliche that it's not the quantity of friends you have but instead the quality.
Looking forward to the next season, here are five things that I want to achieve or work harder at within the next few months.
I consider myself to be an expert when it comes to the LDR.
If you haven't taken time off of work this summer, do it. It's time.
I love nature and the great outdoors. It's in my DNA.
Stuck in a rut with your boring or mediocre digs? Follow these steps to vamp up your home sweet home.