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LET’S FLOW

 

PRIVATES

Working one on one has many advantages for both the student.There is more of an opportunity for connection with the instructor, personalized attention to your specific needs, focus on your exact goals and a chance to go deeper in your practice of postures, meditation, breath work and yoga philosophy.

GROUPS

In addition to privates, I teach duets and trios. It’s wonderful to practice with friends, your partner or family. With intimate groups, you still get the personalized sessions and special attention to your specific needs and goals.

YOGA & COACHING

I incorporate coaching into my classes to inspire women to feel empowered and promote self acceptance and self love. You will finish the class feeling connected to yourself and respect for your body.


LET’s SCHEDULE YOUR FIRST SESSION


Where ARE THE SESSIONS?

I am based in Chicago and will travel up to about 5 miles to you as private sessions are done inside the comfort of your home. I also have access to a studio space in the Gold Coast if that is preferred. Please contact me to see if your location is within range.

What SUPPLIES will I NEed?

You will need a yoga mat, two blocks and a strap. Depending on your exact needs, we may choose to add a bolster and blanket. I will give you my recommendations during our introductory session.

I am an ABsolute beginner. Is this for me?

Absolutely. Doing privates as a beginner is an excellent way to begin a practice as we will move as gently as you need and work on correct alignment to really learn the poses.

WHAT ARE THE PRIVATE RATES?

$75 per 60 minute session
$85 per 75 minute session
$95 per 90 minute session

and

$675 for a 10 pack of 60 minutes sessions
$765 for a 10 pack of 75 minute sessions
$855 for a 10 pack of 90 minute sessions

What are the group rates?

$45 per 60 minute session / person
$55 per 75 minute session / person
$65 per 90 minute session / person

and

$400 for a 10 pack of 60 minutes sessions / person
$480 for a 10 pack of 75 minute sessions / person
$550 for a 10 pack of 90 minute sessions / person

These rates are for groups of up to 3 people. Please contact me about groups larger than 3.


LET’s SCHEDULE YOUR FIRST SESSION